Whilst much of wellness is concentrated around how you are utilizing your body positively, it is just as important to focus on what we are putting into our body.
Student life is already hectic enough without trying to meal prep your way into a healthy balanced diet. Spending every spare minute you’ve got into your creative projects doesn’t warrant much time to think about what you’re having for lunch tomorrow or what’s missing from your fridge. Why else does UberEATS show up in your Siri suggestions? We can’t forget that our campuses are surrounded by café after café with that quick easy fix when you’ve forgotten breakfast.
In order to give your body what it needs to fuel your brain and help you get creative, we’ve collated a few easy recipes you can add to your repertoire that will keep both your wallet and stomach full.
For those of you who hear your stomach growling before your alarm goes off, this
vegan, gluten free brekkie option asks of only three ingredients to fill in your favourite coffee cup that is quoted as tasting like just an “oatmeal cookie fresh out the oven”, how could you resist?
Dinner? Staple? Sorted! This veggo delight ticks all the boxes with a recipe that can keep you full for days.
Everyone, and we mean EVERYONE enjoys some sweet banana bread. Even better when it’s packed with ingredients which can be swapped out to be gluten, dairy and egg free.
This simple recipe, which can easily be doubled or halved depending on how many days you’re committing to meal prep, is a super cheap addition. Just one serve costing $1.73! Bargain.
With a tick of approval from The Heart Foundation Organisation, this Mexican favourite will look as good as it tastes once your through with this recipe.
Just a reminder, when you’re packing up your feasts for the go to make sure to leave the plastic packaging at home and think to prepare with containers or reusable wrap.