Sydney Wellness Week


TUESDAY - 2nd October

Welcome to Wellness Week

11:00am - 12:00pm - Hear from Beyond Blue Ambassador, Josette, about mental health wellbeing (Auditorium)

From 12:00pm - Join us in celebrating the start of Wellness Week with a FREE LUNCH (Student Lounge)

12:00pm - 12:15pm Hear from your student Counsellor, Lisa (Student Lounge). You can make a booking with Lisa between 11:30am - 5:30pm every Tuesday by emailing or calling (02) 8241 8820.

12:15pm - 1:00pm Acoustic Session (Student Lounge)

WEDNESDAY - 3rd October

Game Day

12:00pm - 1:00pm - Ring toss competition! Test your arm (and luck) on our ring toss kit. The highest score at the end of lunch will score a $50 Uber Eats Voucher! (Student Lounge)

12:00pm - 1:00pm - Other games including Giant Jenga + Harry Potter Scrabble available to play while you wait for your turn on the ring toss. (Student Lounge)

THURSDAY - 4th October

Laughter is the Best Medicine 

Crazy Shirt Day - Dust off your craziest shirt, throw it on and wear it to JMC. Post a snap on Instagram of you wearing your crazy shirt on campus, tag your location and #JMCWellnessWeek. Craziest shirt on each campus wins a $50 Uber Eats voucher!

12:00pm - 12:15pm - Stand-up Comedy with Molly (Auditorium)

12:15pm - 1:00pm - Live performance from our JMC Lecturers (Auditorium)

FRIDAY - 5th October

Wellness Wind-down

8:30am - 10:00am - Free healthy breakfast (Student Lounge)


  • Happiness Board - Add to our Happiness Board all week! Grab a post-it note and tell us what makes you happy! (Campus Entrance)
  • Tea Station with Bondi Chai (Student Lounge)
  • Giant Jenga (Rooftop)
  • Keep an eye out while you walk around campus for some motivational advice (and a little laugh).