Sydney Wellness Week

SYDNEY SCHEDULE 

TUESDAY - 8th October

Welcome to Wellness Week!

From 8:30am - 20% off Halo Top vouchers at the door! https://www.halotop.com.au/

From 9:00am - Join us in celebrating the start of Wellness Week with a FREE BREAKFAST (Student Lounge)

12:00pm - FREE LUNCH in the Student Lounge and Kombucha tasting stand with Remedy https://www.remedydrinks.com

12:00pm - 1:00pm - Student Performance Session (Student Lounge) 

Don't forget to read our blog on 5 Things to Remember When You're Struggling With Your Mental Health

WEDNESDAY - 9th October

Environmental Wellness

Today is about putting some thought in to what you can do to sustain this beautiful world of ours.

Keep cups and water bottles selling at admin for $8 instead of $10

Don't miss our blog on 5 Ways to Help the Environment Around You as a Creative

THURSDAY - 10th October

World Mental Health Day

The 10th of October is World Mental Health Day. We hope you can join us to watch student films and enjoy some popcorn. Don’t forget mental health resources are available in the library and at Admin.

12:00pm - Watch some JMC made short films that touch on important topics including mental health, and enjoy free popcorn. (Library)

FRIDAY - 11th October

Meditation Sessions

ALL DAY - Book out a meeting room and take half an hour to yourself listening to a guided meditation (Library)

ALL WEEK

  • Happiness Board - Add to our Happiness Board all week! Grab a post-it note and tell us what makes you happy! (Campus Entrance)
  • Free Breakfast- Grab a snack on your way to class from our free breakfast station!  (Student Lounge)
  • Tea Station with herbal teas (Student Lounge)
  • Giant Jenga (Rooftop)
  • Fruit infused water station (Student Lounge)
  • Support Resources (Checkout the TV’s around campus or visit Admin to collect a resource sheet)