Melbourne Wellness Week


TUESDAY - 2nd October

Welcome to Wellness Week

From 12:00pm - Join us in celebrating the start of Wellness Week with a FREE LUNCH(Student Lounge)

12:00pm - 1:00pm Acoustic Session (Student Lounge)

WEDNESDAY - 3rd October

Meditation Day

12:00pm - 1:00pm - Professional meditaion session with Niveen. BYO mat. (Room 1)

THURSDAY - 4th October

Laughter is the Best Medicine 

Crazy Shirt Day - Dust off your craziest shirt, throw it on and wear it to JMC. Post a snap on Instagram of you wearing your crazy shirt on campus, tag your location and #JMCWellnessWeek. Craziest shirt on each campus wins a $50 Uber Eats voucher!

FRIDAY - 5th October

Wellness Wind-down

8:00am - 10:00am - Free healthy breakfast (Student Lounge)

12:00pm - 1:00pm - Open Mic session (Student Lounge)


  • Happiness Board - Add to our Happiness Board all week! Grab a post-it note and tell us what makes you happy! (Campus Entrance)
  • Tea Station with Bondi Chai (Student Lounge)
  • Keep an eye out while you walk around campus for some motivational advice (and a little laugh).