Melbourne Wellness Week




Welcome to Wellness Week!

From 9:00am - Join us in celebrating the start of Wellness Week with a FREE BREAKFAST (Student Lounge)

10:30am - 2:30pm - Therapy Animals Australia are bringing Paws to Campus! Come down to the Student Lounge to meet our THERAPY DOG VISITORS

All Day - Visit the Library today to indulge in some ART THERAPY

Let's start talking about Caring for your Mental Health! Check out today's blog post


11:00am - 2:00pm  - Remedy Drinks are hanging out on campus to give out their famous Kombucha

Don't miss our blog on Being Mindful to Mother Nature


11:45am - Time for our calendar rollout SRC GENERAL MEETING

Don't miss our blog on Bringing Fitness to Focus


12:00pm - 1:00pm - Join Toni in the Auditorium for a BASIC SELF DEFENSE CLASS

Students must RSVP for this event, please email to confirm your place.

Get creative at mealtimes and check out our blog on Healthy Meals Made Ready in Minutes


1:00pm - 5:00pm - Come down to the Student Lounge and see our BOSS Coffee friends hand out their famous canned coffee

After Class - Join us at the Water Rat Hotel for JMC's second bushfire relief gig COOL CHANGE from 5pm

We will be asking for a $10 donation (feel free to donate more if you're feeling generous) which will not only get you entry, a couple of free drinks and some food, but will also be matched by JMC and then donated to Wildlife Victoria

Don't miss our blog on Creative Tips & Tricks about caring for your Mental Health


  • Happiness Board - Add to our Happiness Board all week! Grab a post-it note and tell us what makes you happy! (Campus Entrance)
  • Free Breakfast - Grab a snack on your way to class from our free breakfast station everyday this week! (Student Lounge)
  • Mandala Station - Visit the Library and get your zen on 
  • Meditation - Visit Ground Room.1 between 12pm - 1pm daily
  • Support Resources - Checkout the TV’s around campus or visit Admin to collect a resource sheet
  • Support Packs - Visit Admin to pick up one of these wellness goodie bags 


  • Discounted Merch - Visit Admin for $8 JMC Water Bottles and Keep Cups
  • We Bar None - Use discount code "JMCSNACKS" for 20% off purchases
  • Seed & Sprout - Use discount code "JMCACADEMY" for 10% off products
  • Herbanica - Visit Admin for a Herbal Shampoo + Conditioner Sachet
  • Black Chicken - Visit Admin for a Oil Cleanser Sachet
  • ERE PEREZ - Visit Admin for a 20% off discount code