Melbourne Wellness Week

 

MELBOURNE SCHEDULE 

MONDAY 24th FEBRUARY

Welcome to Wellness Week!

From 9:00am - Join us in celebrating the start of Wellness Week with a FREE BREAKFAST (Student Lounge)

10:30am - 2:30pm - Therapy Animals Australia are bringing Paws to Campus! Come down to the Student Lounge to meet our THERAPY DOG VISITORS

All Day - Visit the Library today to indulge in some ART THERAPY

Let's start talking about Caring for your Mental Health! Check out today's blog post

TUESDAY 25th FEBRUARY

11:00am - 2:00pm  - Remedy Drinks are hanging out on campus to give out their famous Kombucha

Don't miss our blog on Being Mindful to Mother Nature

WEDNESDAY 26th FEBRUARY

11:45am - Time for our calendar rollout SRC GENERAL MEETING

Don't miss our blog on Bringing Fitness to Focus

THURSDAY 27th FEBRUARY

12:00pm - 1:00pm - Join Toni in the Auditorium for a BASIC SELF DEFENSE CLASS

Students must RSVP for this event, please email kmarwe@jmc.edu.au to confirm your place.

Get creative at mealtimes and check out our blog on Healthy Meals Made Ready in Minutes

FRIDAY 28th FEBRUARY

1:00pm - 5:00pm - Come down to the Student Lounge and see our BOSS Coffee friends hand out their famous canned coffee

After Class - Join us at the Water Rat Hotel for JMC's second bushfire relief gig COOL CHANGE from 5pm

We will be asking for a $10 donation (feel free to donate more if you're feeling generous) which will not only get you entry, a couple of free drinks and some food, but will also be matched by JMC and then donated to Wildlife Victoria

Don't miss our blog on Creative Tips & Tricks about caring for your Mental Health

ALL WEEK

  • Happiness Board - Add to our Happiness Board all week! Grab a post-it note and tell us what makes you happy! (Campus Entrance)
  • Free Breakfast - Grab a snack on your way to class from our free breakfast station everyday this week! (Student Lounge)
  • Mandala Station - Visit the Library and get your zen on 
  • Meditation - Visit Ground Room.1 between 12pm - 1pm daily
  • Support Resources - Checkout the TV’s around campus or visit Admin to collect a resource sheet
  • Support Packs - Visit Admin to pick up one of these wellness goodie bags 

DISCOUNTS

  • Discounted Merch - Visit Admin for $8 JMC Water Bottles and Keep Cups
  • We Bar None - Use discount code "JMCSNACKS" for 20% off purchases
  • Seed & Sprout - Use discount code "JMCACADEMY" for 10% off products
  • Herbanica - Visit Admin for a Herbal Shampoo + Conditioner Sachet
  • Black Chicken - Visit Admin for a Oil Cleanser Sachet
  • ERE PEREZ - Visit Admin for a 20% off discount code